Your First Step: The Foundation Session

Transformation starts with understanding where you are right now.

The Foundation Session is where we sit down together to map out your path to feeling better.

We’ll look at your physical health, your emotions, and your daily habits to see where things have become stuck. This isn't just a chat; it's a 90-120 minute reset designed to give you instant clarity and relief.

What to Expect

• The Health Check: We look at your history and your body’s natural cycles to find exactly what needs attention.

• Your Custom Roadmap: We identify the old patterns holding you back and create a step-by-step plan to get you moving again.

• The First Shift: We don’t just talk, we begin the work. We’ll end the session with acupuncture, hypnotherapy or hypnopuncture to calm your nervous system and start the healing process right away.

How It Works

1. Book Your Session: Choose a time that works for you.

2. Come as You Are: You don't need to fill out long forms beforehand. We’ll do all the discovery work together in person.

3. Leave with a Plan: You’ll walk away with a clear roadmap for your journey and a body that already feels more in balance.

Investment: £120 (Includes your full assessment, custom plan, and first treatment)